FAQ
Category
The Boxing Reflex Ball consists of a ball attached to a headband. You wear the headband, and the ball dangles in front of your face. You need to punch the ball and dodge it.
The Boxing Reflex Ball can help you enhance your hand speed, footwork, head movement, hand-eye coordination, timing, accuracy, and focus.
Yes, the Boxing Reflex Ball is suitable for beginners, intermediate, and advanced users. It's a versatile tool that can benefit individuals at various skill levels.
Consistency is key. We recommend incorporating the Boxing Reflex Ball into your training routine regularly, ideally a few times a week. Over time, you'll notice significant improvements in your skills.
Yes, the Boxing Reflex Ball is designed to be safe use. However, you might want to consider using hand wraps or gloves, to prevent injury when it comes to the tougher balls.
The reflex ball set includes three different balls to various skill levels, each one tougher and heavier then the other.
We recommend using hand wraps/gloves for added hand protection during training. These items are not included with the Boxing Reflex Ball but can be purchased separately.
